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Blogging good reads
Nov 23, 20222 min read
Self-harm now driven by climate change
It's a pretty horrifying fact, reported in the ABC today - climate change is driving hopelessness in young people, which in turn is...
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Nov 1, 202214 min read
Into the blender; blended families
Blended families - or merged families, if you prefer - have been around for a long time. Families have in the past gotten together due to...
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Oct 12, 20227 min read
Gratitude as a lifeline
I've always had a strong belief in silver linings; no matter how bad the situation, there's always something positive that can come from...
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Sep 30, 20226 min read
Navigating the mental health maze
When you need help with your mental health, it can be a bit confusing. Should you see a psychiatrist, a psychologist, a counsellor or...
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Sep 17, 20226 min read
Watch your man
He may be struggling - but he's likely to keep that to himself. Men are at risk. Did you know: According to ABS data, 3,139 people died...
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Aug 19, 20225 min read
Voices in your head? That's a good thing!
Last night, at 3 am, I was suddenly wide awake. It's not an uncommon position for me to be in, and last night it was the same story; one...
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Aug 12, 20226 min read
Noise can be sickening: 5 ways to heal
The world can be a loud place. Those sounds surround us 24 hours a day - and they can be making us sick. But they don't have to.
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Jul 25, 20221 min read
Being near the water really is good for us
We've long known it - being close to water feels good for the soul. It doesn't matter if it's the ocean, the river, a lake, or even just...
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