Counselling
Wollongong and the Illawarra
Counselling is partly finding the right person to share with; and partly finding the right counsellor to help you move forward. That's what Gary provides, through online or personal counselling therapy.
Counselling helps with
Navigating anxiety, constant worry, and overthinking
Managing stress, overwhelm and burnout
Working through depression, low mood, or loss of motivation
Processing grief and loss with warmth and care
Understanding and healing after abuse or trauma
Improving communication and relationships in personal or work life
Navigating major life changes such as separation, relocation, or career shifts
Understanding and managing addictive tendencies with compassion
Rebuilding self-esteem and cultivating a sense of self-worth
Meet Gary
Gary Bunker
Counsellor, Clinical Hypnotherapist, Supervisor
Put simply, I help men deal with feelings of being alone, broken, unheard, with impacts from mild through to feeling hopeless. I help men cope with addiction, depression, stress, grief and life challenges. There are ways to change how you feel and to make things better, in a few weeks. You’re not trapped, there is hope - you just need someone to share this with, and to help you see your way forward. That’s what I do.
I’m a neuro-diverse person who's experienced divorce, grief, addicted family members, grief and loss until one too many knocks made me decide to quit life. Counselling saved me, the right words at the right time. Deciding to help others gave me purpose and keeps me smiling. Call me, I'm ready to listen.
​​
I use a range of therapies that deliver weekly improvements in how you feel. I partner with you to reduce that mental pain level quickly.​
