Walk and talk therapy
Movement, mindfulness and meaningful conversation.
Service Description
Walk and Talk Therapy takes counselling outdoors, combining gentle movement with supportive conversation as we walk along the beautiful beaches and coastal paths of Wollongong. This option is perfect if you find it easier to talk while walking, prefer being in nature, or feel more comfortable outside a traditional therapy setting. The rhythm of walking, the fresh air, and the calming sound of the ocean can help ease anxiety, lift mood, and support a deeper sense of connection—with yourself and your surroundings.
Cancellation Policy
Please contact us 48 hours in advance to cancel or reschedule your session. Please note that cancelling or rescheduling 48 hours or more in advance is free. Within 24-48 hours you will be charged 50% of the session fee, and within 24 hours 100% of the session fee.
Contact Details
0415 792 055
edit@empatiacounselling.com.au
Wollongong NSW, Australia