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Take the next step towards a better life

empatia [ehm-pah-tee-ah]

Quote or wise words

Meet the Team

We can help with

Issues with blended families, communication and relationships

Depression, anxiety, stress and general distresses in life

Improved self-esteem and boost self-confidence and self-image

Finding new resolutions to issues and concerns

Getting 'unstuck' from unhealthy patterns and developing new behaviours

Processing grief and loss

Managing addictive tendencies in your life

Our services

Not sure where to start? Request a call to have a chat with me first.

Image by Minh Pham
Online Counselling

We all need help sometimes to face life's challenges. If you're feeling stuck, reach out. I can help.

Walk and talk therapy

It can be easier to talk to someone whilst we move. We run sessions in Wollongong at the lighthouse - 'Top Deck'

Family support counselling

Parents sometimes need support in order to best support the family. We help families to cope. 

Family at a Beach
Grief
Counselling

Whether your loss is a close loved one, a friend or a pet, grief can threaten to swallow us whole. Don't struggle alone, I can help.

Image by Nitin Mathew
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